How to stay grounded

How to stay grounded.

How to stay grounded

As a clairvoyant and healer, I understand the importance of grounding myself on a regular basis. When you possess the ability read energy from a higher conscious place, it’s so easy for your soul to automatically transition into Spirit. In other words, you want to be in the place where you are channelling energy. Yet, we live on Earth so we must remain present here in our daily lives.

So what are the symptoms of not being grounded? Here are just a few that you might identify with:

  • Feeling like your head is in the clouds
  • Difficulty concentrating
  • Forgetting things often
  • Losing track of time
  • Not living in the Present.
  • Feeling constantly in worry mode
  • Being accident prone
  • Frequent mood swings.
  • Avoiding life by excessively sleeping, reading, video games, drinking, TV etc..
  • Feeling drained by other people

Here are a few tips that will keep you grounded, and make you feel like you’re on planet Earth once again:

Complete a Grounding Exercise

When you wake up every morning, place your feet on the ground, and imagine the roots of a tree, wrapping around the tops of your feet and going to the center of the core of the earth. You may also repeat this several times a day or simply say the words “Grounded” out loud or in your mind. My feet always tingle when I do this.

Eat earthy foods.

Avoid processed foods whenever possible eat whole grains, vegetable proteins such as legumes, root vegetables, minerals like calcium and iron., and red coloured foods that activate your root chakra.

Breathe!

This may be obvious but so many people hold their breath when they are stressed out. Take several time a day to take several deep breaths, and allow the oxygen to flow into every cell of your body. You will feel revived and refreshed.

Take a Hot Bath or Shower.

After an emotionally draining day, take a hot bath and sprinkle some epsom salts. Water itself is purifying and the sea salts work to detoxify all of the accumulated negative energies that you have gathered throughout your day. Always rinse the salt off of your body before you get out. If you are showering, sprinkle some epsom salts onto your lufa, and imagine all of the negative energy going down the drain.

Be with Nature

Nature is one of the most powerful healing agents in the world. Spend time with the forest, ocean, rivers and mountain peaks. Nature’s energy is incredibly healing. Have you ever leaned up against a tree and felt the energy of the tree healing you? Mother Nature has the ability to repair the cells in your body. It’s such a gift and it’s right outside your door!

Extra Tip: For an even stronger grounding and healing connection to the Earth, take your shoes and socks off.

Remember that we all need to stay grounded in order to live a happy and productive life.

Maxine Friend – About the Author:

Voted as most popular clairvoyant in Vancouver, Maxine dedicated much of her time and energy to noteworthy causes.

Maxine is a member of the Canadian Association of Psychics, and is also an active member of the Scleroderma Association of British Columbia. Maxine is a level II Certified Reiki practitioner; specializing in Usui Reiki Ryoho. In her spare time, Maxine mentors other developing clairvoyants.

Understanding Ascension and Coping with the Symptoms and Side Effects.

 

Consciousness comes first; it is the ground of all being. Everything else, including matter, is a possibility of consciousness. And consciousness chooses out of these possibilities all the events we experience. ~ Amit Goswami Ph.D.

Recent discoveries in the nature of DNA have overthrown the idea that man is genetically fixed, as opposed of what is expected. As living energies, Human beings can alter and mutate their inner structure of their bodies through change in their emotional bodies and the frequencies of information they can gather from external and internal world can definitely revolutionize the configuration of the Human body.

Ascension is an expected and normal part of the evolutionary development of the Universe. It has always been so and will continue until it is no longer necessary as a collective process. Consequently, any idea of this process being something new or weird usually means that this concept has not been fully understood. When the real meaning of this concept is not grasped, we get separation and terms such as “Ascensionists” and concepts that tend to divide people at our essence, instead of bringing the communality of the process as a natural development to all human beings. In this process, the very structure of every cell in our bodies will endure changes.

The adjustments in your body will occur in the body cells as these cells undergo a gentle infusion of new electromagnetic impulses from the planetary shift. Our DNA will evolve from two physical helixes to two physical helixes and twelve spiritual strands (up to fourteen) which correspond to energy centers, or chakras, inside and outside your body. The new style twelve strand DNA was originally in bodies 300,000 years ago. Within human body cells are light-encoded filaments, fine gossamer threads of energy that carry information. When these gossamer threads are working together like a fiber optic type of cable, they form the helix of your spiritual DNA. Imagine that your frequencies are starting to detach from each other and where they are still connected, they are just threaded together.

The side effects of these transformations are what we call Ascension Symptoms.

Ascension Stimulus Package Compiled and Edited by Humanity Healing. Permission to share given.
Read more at: http://www.freedomfiles.org/Ascension.pdf#12

Article written by Humanity Healing for spiritguides.co.uk