Why do I keep waking up at 4am?

Waking up at 4am

Why do I keep waking up at 4am

Has this happened to you? Despite how early or late you try to go to bed, you keep waking up at the same time on the clock every night: 3:33am or 4:14am.You stare at your alarm clock thinking, why does this keep happening?

You may even feel a presence with you or a cool breeze that comes over you while you sit in your bed having been woken up without a cause. It may sound a little crazy, but there is a reason why. Someone you love and miss in spirit is trying to get your attention.

Those you love and miss who have died, miss you just the same as you miss them. The moment they get to the other side, they want to be able to check in on you and their friends and family members. Just as much as you are trying to reach them, they are trying to reach you; they just have to figure out how.

As a psychic medium, I have noticed that those in spirit use different ways to try to get your attention. New spirits or souls who recently have crossed over start to try to reach you through spirit touchpoints, the first being numbers. It’s a simple way for them to open the door and start communicating with you right away.

So, let me ask you, have you lost someone recently?

When a soul recently passes within the last year or year and a half, it is normal for them to try to reach you by waking you up at odd hours of the night. Normally, it’s a friend or family member you were close with who just so happens to be trying to get in touch with you. They are waking you up not to scare you, but to get your attention.

Many times, those in spirit can’t reach you during the day because your mind is preoccupied with day-to-day happenings. When you are in a quiet, silent or calm space, a spirit knows that’s the best time to try to communicate. Normally, this is while you are sleeping.

In the beginning, they will wake you up at the same time and keep doing so until they have your attention. The cool part is that it actually works! If you are reading this right now, it is not a coincidence. You probably were googling waking up at 3am or it may have been shared on Facebook and got your attention. Know that by reading this right now, you are receiving a sign from a spirit.

So, a spirit has your attention; now what !?

Once your loved one has gotten your attention, it’s up to you to acknowledge their presence. Saying something simple like, “Okay Dad, I know it’s you” or thanking your departed husband for coming and checking up on you will show him or her in spirit that you are open to them coming to visit and that you are ready to start communicating with them.

When they realize you are aware of their presence trying to reach you, they will start to find other ways to get your attention, normally through signs during the day. You will start to notice random coincidences and things that make you think of that special someone. Anything that you think is a sign or that reminds you of that special person is in fact a sign.

When do these signs come, and should you look for them?

The best part about signs is they come when least expected but most needed when you are missing someone you love. Opening yourself up by acknowledging your loved one is all you need to do. These signs will come much like a post card would. It is your loved one’s way of supporting you and letting you know that they are standing there and with you. They send signs to remind you they love and support you, but they do not want to interfere or stop you from living your best life.

Waking up at 4am

It’s important to remember that your loved ones are only a thought away. When you think about them and reminisce about the times you had with them, they are close by. Heaven is not a faraway place; it is an energy space that is created for your loved ones to rest in peace as they watch over you until you are reconnected and reunited again. In the meantime, continue living your best life, achieving new goals and milestones. Your loved ones will make sure they don’t miss out and are with you all the way.

I love my kids! How much do you love your kids!!

 I love my kids! How much do you love your kids!! Because attracting the wrong people into their lives is on your head! meaning the type of friends and people you choose to be around you and your children”
Four generations

I love my kids! How much do you love your kids!!

How much do you love your children? Because attracting the wrong people into their lives is on your head! meaning the type of friends and people you choose to be around you and your children”

Setting the right foundations from the very beginning, from the moment they start watching you is so important, and continuing throughout as they grow. It is an important part of our parenting involving making decisions making sure your children are not surrounded by the wrong type of people.

I mean come on your not stupid  you know what I mean  if you have major selfish ‘me me me’ drama kings  or queens around your children .. That is not taking responsibility is it!  Having responsibilities and having duties to perform in keeping our kids safe at all times is one of our main priorities.

Sometimes we may wonder how to achieve a balance with these different demands they are conflicting for many people the first step to finding a balance is by holding a positive mind-set around them even through the bad, the bad is there for a reason it helps change our way of thinking for the better but that’s for us not our children, their time will come later on in life  …You have to believe  “(positive mind set)” in you in the people you associate with and around  is the best start for your children.

In “Parenting with Love and Logic” by Fay and Cline, they describe a child who needs to know their parents love them by setting firm limits. Children push their parents to see if they are going to be consistent, because if they are, the child will feel safe and stable, but if not, they will actually feel insecure and anxious growing up.

The authors liken this to a child leaning against a wall to see if it will hold up and not crumble; if they push against the wall and it crumbles, the child realizes that very little in life is stable and secure. At the same time, a wall is not going to push against the child either, it is not going to fall on top of them or hurt them, it just stands firm. Just as our children yearn for stability, we desire the same as adults.

“In all things that you can buy you will get what you paid for… In children, you will get back what values you put into them”.

Children, unfortunately do not come with “time-outs,” however, their needs must be met. In those times I have always managed to pick myself back up and continue to be the capable human being my children deserve and what they have helped make me today. Don’t worry that children never listen to you; WORRY  that they are always  WATCHING YOU ! And as your children get older  If you have never been hated by your child at some point you have never been a parent.

I wont lie I have made mistakes we all make mistakes. It is part of the learning process. Anyone who has never made a mistake has never tried anything  new to better their life. Are you the kind of person who can learn from those mistakes?

I love my kids! How much do you love your kids!!

Really think about the kinds of values you would want to install in your children. The brain of a child is like a little sponge, it will soak everything up, hold it for as long as it can and then it will wring itself back out. If you want what comes back out of their sponge to be clean for them, then guess what? You need to be completely accountable for your actions. If you are not ready for near total accountability, you are not ready to have children.

I am a capable human being but there have certainly been times where I have literally curled up into a corner and had myself good, heart-wrenching sobs. In those moments I felt there was no possible way I could continue to go on doing what needed to be done but if you love and care for your children in a natural way you should do you will  always end up were you are needed to end up.

Happiness and comfort’ is a choice Life is a choice. It is YOUR life and you are the start of your child’s/children’s life. Choose consciously, choose wisely, choose honestly. Choose happiness for you and them.

THINK!╰დ╮❤╭დ╯SEE!  KNOW! ~J.Wellington ~

How to stay grounded

Spiritually Minded

A reason why we do not regard others as precious.

A reason why we do not regard others as precious.

A reason why we do not regard others as precious.

“A reason why we do not regard others as precious is that we pay great attention to their faults whilst ignoring their positive qualities. Unfortunately we have become very skilled in recognizing the faults of others, and we devote a great deal of mental energy to listing them, analysing them, and even meditating on them!

And then spend time putting others down. With this critical attitude, if we disagree with our partner, Lover or colleagues about something, instead of trying to understand their point of view we repeatedly think of many reasons why we are right and they are wrong. By focusing exclusively on their faults and limitations we become angry and resentful, and rather than cherishing them we develop the wish to harm or discredit them. Read more >>>“A reason why we do not regard others as precious..