You are in charge of what happens to you. It’s all in your mind, it’s in your thoughts. Your mind is an incredibly powerful tool which can be harnessed for your good or for your detriment. What ever you think is going to happen probably will happen.

The good news is, that means its all under your control. You can change it up; you can switch it around.

The great psychologist  William James said “We do not sing because we are happy, we are happy because we sing.”

See the difference? Well then start singing!

Written by Deborah Ailman